A selection of affordable and delicious recipes, mostly made using common and widely available ingredients.

Most of these recipes are made mainly using the ingredients featured in my cheap vegan essentials list, and those recipes which do not appear on this list are either easily substituted or cheap and widely available.

Soups and Salads

Sides and Small Plates


Snacks and Desserts

2 thoughts on “Recipes

  1. […] In terms of cost, it’s a really common myth that being vegan costs more. Your parents will have likely walked through a supermarket and seen the faux meats and such, which while comparable in price to mid-range meat, they can be quite expensive for what they are, as unlike meat and dairy they are not subsidised by taxpayer money. It’d be easy to see these products and assume that veganism as a diet is expensive, but you don’t need to buy any of these products to be vegan. Real vegan staples are things like pastas, rice, noodles, beans, lentils, chickpeas, breads, nut butters, frozen fruits and canned vegetables; these represent some of the cheapest and most nutritious food in any supermarket and they’re widely available. If your parents really got a chance to see what a poor vegan eats in a day, it would calm a lot of their fears. You may find my list of cheap vegan essentials useful for this, and recipes to go along with it. […]


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